Personal Wellness Tracking

Finally, clarity about
what your body is telling you

URIO tracks your urinary patterns over time, revealing the trends, connections, and changes that are easy to miss day to day. Understand what's happening, see it clearly, and bring something real to your next conversation with your care team.

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Get it on Google Play Coming Soon

Why tracking matters

The more you track, the more you see. URIO turns your daily routine into a clear, visual record so you can spot connections, notice changes, and share something concrete with your care team instead of piecing it together from memory.

Log your way

One-tap quick logging when you're in a hurry. Detailed entry (volume, urgency, stream strength) when precision matters. Enhanced bladder diary mode for complete data.

Data-driven insights

URIO's engine analyzes your patterns alongside your habits, medications, and supplements, surfacing correlations and trends you wouldn't spot on your own.

Charts & trends

See your data visualized across 7 days, 30 days, or 90 days. Track frequency, volume, nocturia patterns, and more, all in one place.

Walk in prepared

Generate a clean PDF report of your tracking data to share with your care team. Show up with organized trends instead of scattered memories.

Personalized to you

Set your conditions, medications, and supplements. URIO tailors what you see, what you track, and what insights it surfaces so the experience fits your needs.

Assessments & library

Standardized questionnaires like the IPSS and ICIQ to track your experience over time, plus a wellness library with educational articles and practical guides.

Built on what the research supports

URIO's approach is grounded in peer-reviewed findings on the value of personal tracking and structured data sharing.

Put yourself in the driver's seat

Multiple controlled studies have found that combining consistent tracking with relevant educational content leads to measurable improvements in day-to-day wellbeing and self-management confidence.

Show up on the same page as your provider

Studies find significant gaps between how people describe their daily experiences and how providers interpret them. Organized, timestamped data enables focused dialogues with HCPs, grounded in clarity with a robust set of experiences between visits.

Understand more, worry less

When you can see your own patterns over time, the uncertainty fades. Research shows that people who track feel more in control and less anxious because they're working with data, not guessing.

Your patterns tell a story

Studies show that day-to-day details (frequency, timing, circumstances around symptoms) are lost when pieced together after the fact. A simple running record captures the full picture as it happens, so meaningful patterns become visible over time.

Your privacy matters

We believe personal wellness data should remain personal. URIO is designed to give you control over your information.

Read our full Privacy Policy, Consumer Health Data Policy, and Terms of Service.

URIO is a general wellness application intended for personal tracking and self-awareness. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

Support

For product support, privacy requests, or technical assistance:

[email protected]